| Palpitations are heartbeat sensations that feel like | | | | products, sugar, food colorings, chemical additives, |
| pounding or racing. You may have an unpleasant | | | | white rice, and strong condiments. He should |
| awareness of your own heartbeat. You may feel | | | | restrict his diet to three meals a day. He should |
| like- There's skipped or stopped in heart beats. It | | | | take fruits, milk, and a handful of nuts or seeds |
| can be felt in your chest, throat, or neck. A | | | | for breakfast inthe morning; steamed vegetables, |
| palpitation is an awareness of the beating of the | | | | whole-wheat and a glass of buttermilk for lunch in |
| heart. It can also refer to a shaking motion. An | | | | the afternoon; and fresh green vegetable salad, |
| abnormal heart rhythm is referred to as an | | | | sprouts of alfalfa seeds, and cottage cheese or a |
| arrhythmia. It enables the person to become | | | | glass of buttermilk for dinner. |
| aware of the action of his heart. It is a distressing | | | | Snake gourd leaves have many beneficial effects. |
| condition but is not always serious. | | | | It can also relieve heart palpitation. Prepare a |
| Glass canning jars are ideal for making medicinal | | | | mixture using your food processor. Once the |
| herbal teas. A quart-size jar makes a day's ration | | | | leaves of snake gourd become pasty, get |
| of tea, and the tight-fitting lid keeps the volatile | | | | cheesecloth and squeeze the juice of the pasty |
| healing compounds from escaping with the steam. | | | | leaves from it. Try to take at least 1 to 2 tbs. |
| Rinse the jar with hot water and place the dried | | | | three times a day. |
| herbs in the jar. Fill the jar with boiling water and | | | | Grapes serve as the best remedy for treating |
| quickly screw on the lid, positioning the inner lid | | | | the problem of heart palpitation. The patient |
| with the rubber seal facing up to keep the jar | | | | should be given the juice of grapefruit at frequent |
| from sealing too tightly. Allow the tea to cool to | | | | intervals. |
| lukewarm before opening the jar. | | | | Abnormalities in the atria, the ventricles, and the |
| The patient suffering from palpitation of the heart | | | | electrical conducting system [the Sino-atrial (SA) |
| should take a simple diet of natural foods, with | | | | node, and the Atrio-ventricular (AV) node] of the |
| emphasis on fresh fruits, and raw or lightly | | | | heart can lead to arrhythmias that cause |
| cooked vegetables. He should avoid tea, coffee, | | | | palpitations. |
| alcohol, chocolate, soft drinks, all white flour | | | | |