| Looking for easy ways to pack a waste free | | | | problems with plastic and pack your food in a non |
| lunch for your kid? The good news is that it's | | | | plastic metal lunch box instead? |
| never been easier to pack an eco-friendly, healthy | | | | 3) Choose a reusable, insulated lunch bag made |
| school lunch your kids will love. | | | | out of recycled materials. Gone are the days of |
| Why pack a waste free lunch? | | | | needing a brown paper bag to pack your lunch in. |
| Packing a waste free lunchbox lightens your | | | | Choose a reusable lunch bag, and be sure to |
| carbon footprint on the planet. While many | | | | confirm that it is lead free and PVC free. You can |
| parents are used to the "convenience" of | | | | wash it regularly to keep it clean, and your child |
| single-use plastic baggies and containers, all that | | | | can use it for their entire school year. |
| convenience adds up to a lot of garbage - 90 | | | | 4) Choose reusable water bottles, preferably |
| pounds of it per year, per kid! That garbage then | | | | stainless steel ones. With so many different |
| ends up in our oceans and landfills and contributes | | | | stainless steel bottles to choose from, you are |
| to more global warming gases, which threaten our | | | | sure to find one that will suit your child's needs. |
| children's future. | | | | There are small bottles for little kids, brightly |
| How to pack a waste free lunch? | | | | colored bottles, and bottles with cool designs. |
| 1) Choose a lunch box that makes it easy to | | | | Choose stainless steel ones that are BPA free. |
| pack a well balanced school lunch. All children have | | | | 5) Choose cloth napkins, and preferably ones that |
| their own likes and dislikes when it comes to their | | | | will appeal to kids. Cloth napkins are easy to clean |
| lunches. One child likes variety and surprises, while | | | | in the washing machine and reuse all year long. |
| another likes the familiarity of that same PB&J | | | | 6) Choose reusable cutlery. If your child needs a |
| sandwich every day. But neither child likes it when | | | | fork or spoon with their lunch, you can include a |
| their sandwich touches their fruit and gets | | | | reusable stainless steel fork and spoon, as |
| everything soggy. Choose a lunch container that | | | | opposed to throw away plastic ones. If your child |
| will allow you to pack variety of foods that stay | | | | tends to forget their utensils at school, stock up |
| in their own compartments and don't "touch each | | | | on some cheap stainless cutlery at the local thrift |
| other." | | | | store - that way you won't risk losing your |
| 2) Choose a stainless steel lunch box. Storing food | | | | favorite cutlery. |
| in stainless steel is a better alternative to plastic, | | | | 7) Choose to buy foods in bulk. Using reusable |
| and has been used by other cultures for | | | | food containers allows you to buy food in bulk, |
| generations. Questions still exist about the safety | | | | which is cheaper and less wasteful than single use |
| of storing food in plastic. Several research studies | | | | containers. For example, a 1 oz prepackaged bag |
| have found that dangerous chemicals in plastic can | | | | of cheesy crackers costs 87 cents, but 1 oz of |
| leach into food and beverages. PVC and | | | | those exact same crackers taken from a 12 oz |
| Polystyrene have been known to be dangerous | | | | box costs 43 cents - half as much! |
| for years, and recently there has been a lot of | | | | 8) Choose organic foods. Organic foods are good |
| attention on the dangers of #7 Polycarbonate | | | | for your child's health and for the health of the |
| plastics. This plastic is widely used in clear, rigid | | | | planet. Some families may feel that they are not |
| sports bottles and some baby bottles, and | | | | able to spend the money to buy everything |
| contains Bisphenol A, a known hormone disruptor | | | | organic. Here is the Environmental Working |
| that has recently been linked to a wide variety of | | | | Group's list for the top 13 foods that are the |
| health disorders, including heart disease, diabetes, | | | | MOST important to buy organic, because the |
| obesity, some types of cancer and childhood | | | | conventional versions contain the most pesticide |
| hyperactivity disorders. With so many proven | | | | residues. They are (in order) Peaches, Apples, |
| risks already documented, it's hard not to imagine | | | | Sweet Bell Peppers, Celery, Nectarines, |
| what supposed "safe" plastic is going to be next! | | | | Strawberries, Cherries, Lettuce, Grapes - |
| There are so many eco friendly alternatives to | | | | Imported, Pears, Spinach, Potatoes and Carrots. |
| plastic baggies, why not skip the potential | | | | |