| p>Why Choose Stainless Steel Bottles Over | | | | personal health issues involving heavy metal |
| Plastic? | | | | toxicity, which included aluminum. Once I |
| Eco-Living expert for beYOUmag, online magazine, | | | | addressed the high level of metals in my body |
| Michelle Barge, said it best in a March 25, 2008 | | | | the health issue got better. This once again |
| article titled. "Lose the Plastic Water Bottle - Our | | | | speaks to the notion of prudent avoidance - I am |
| Health is Paying for the Convenience." She | | | | not sure about aluminum so I will just avoid it. |
| concluded, "I'll take mine in stainless or glass, thank | | | | So what is the solution? |
| you." | | | | I tell people that the two things that we should be |
| This choice is up to us and I'd like to share some | | | | drinking from are glass or stainless steel...Period. |
| information to help you make the right choice. | | | | Glass is not always appropriate, although I often |
| I have a memory of one of my college | | | | use a mason jar around the house, which leaves |
| professors teaching me about what he called | | | | stainless steel an increasingly popular option. |
| 'prudent avoidance'. Basically he used to ask us to | | | | According to a study by a British research group, |
| consider what is prudent and appropriate for us | | | | there is no indication that the manufacture of |
| to avoid? This is a personal choice about what we | | | | stainless steel causes any adverse effects on the |
| are willing to accept into our lives and each one of | | | | health of those involved in its manufacture. |
| us has our own choices to make. | | | | Contrast this with the concerns we've discussed |
| In essence, this is what I talk about every day | | | | about plastic and heavy metal toxicity to the |
| when it comes to choosing what level of green | | | | human body and that leaves one choice for me. |
| will work for each individual. | | | | When it comes to purchasing stainless steel there |
| My biggest concern is for all the children that we | | | | also are some things to know -- the biggest of |
| are indoctrinating into the plastic lifestyle. When I | | | | which is that there are many grades of it. The |
| was a kid (in the late 60's and 70's) plastic was | | | | one that you want is the 304 food grade stainless |
| minimal in our culture. Over the past 40 years | | | | steel. In the industry it is also referred to as 18/8, |
| plastic has been inserted everywhere and with | | | | which stands for the amount of chromium (18%) |
| the way our younger generations are exposed | | | | and Nickel (8%) that it contains. A caveat - people |
| we just don't know what the long-term effects | | | | who are allergic to nickel may have a low risk of |
| will be -- yet another reason to avoid them. | | | | an allergic skin reaction following direct and |
| Prudent avoidance really hit home for me as I | | | | prolonged skin contact. |
| discovered some very interesting information | | | | A Brief Primer on Life Cycle Analysis |
| about plastic and the impact that it has on our | | | | Life Cycle Analysis (LCA) refers to the process |
| lives. I offer more detail below, but for those of | | | | of evaluating ALL of the impacts of the life of a |
| you who just want the bullets here goes: | | | | product and then measuring the financial, |
| | | | environmental and social impact of creating a |
| 1. Never eat or drink out of a plastic container | | | | product. It is an extensive process and in many |
| again. I know this is a hard one to swallow but we | | | | ways is still in its infancy with regard to producing |
| have to make the best effort we can to reduce | | | | consistent results. |
| our interactions with plastic containers. My goal is, | | | | Lifecycle is often referred to in two ways, both |
| "No more plastic bags or bottles," knowing that it | | | | of which are valid AND very simplified here: |
| will be tough to do, but worth the effort. | | | | |
| 2. Never put any plastic in the microwave. We | | | | 1. Cradle to grave -- an old way of thinking about |
| have all done it, we put the Styrofoam or plastic | | | | the process that looks at the entire production, |
| bowl in the microwave and it comes out with the | | | | from creation of the materials to producing said |
| plastic around the edge bubbled. THAT is the | | | | item to the burying of it, and |
| plastic melting into our food and thus we are | | | | 2. Cradle to cradle, which is the new way of |
| consuming the chemicals associated with them. | | | | relating to the process. Using this approach, every |
| 3. Never freeze plastic. The heat and cold | | | | step along the way is considered until the product |
| extremes make the plastic in these containers | | | | is made into something new. |
| leach into the foods or liquids in the containers. | | | | On Plastics, BPA and Polycarbonate Use in our |
| 4. Then there is the history of the container that | | | | Culture |
| you are drinking from that you can't be sure of. | | | | According to a variety of research studies, |
| The convenience market across from my office | | | | Bisphenol-A (BPA) has been found to leach out of |
| stores its drinks in an outdoor metal walk-in | | | | polycarbonate plastic water bottles, when heated |
| storage container. I live in Phoenix and it is entirely | | | | in hot water, left in the heat, or frozen. |
| possible that the temperature inside that storage | | | | Depending on who you talk to, BPA is either |
| compartment will reach more than 180 degrees in | | | | perfectly safe or a dangerous health risk. This |
| the summer. That in itself does a number on the | | | | definitely falls into the category of something for |
| liquids in the containers. This is just the health | | | | me to prudently avoid. The plastics industry says |
| concern; I'll leave the rest up to you on this one. | | | | it is harmless, but a growing number of scientists |
| 5. Environmental impacts abound with plastic | | | | are concluding, from animal tests and other |
| throughout their entire lifecycle. In my article | | | | studies, that exposure to BPA in the womb raises |
| "Plastic is Forever" I cover a lot about plastics in | | | | the risk of certain cancers, hampers fertility, |
| our environment. Issues about the production and | | | | contributes to the onset of type-two diabetes, |
| disposal of plastics create other strong arguments | | | | and could contribute to childhood behavioral |
| for using stainless steel bottles in lieu of plastics. | | | | problems such as hyperactivity. |
| 6. One additional caveat in the realm of drinking | | | | According to its critics, BPA mimics naturally |
| bottles concerns aluminum metal bottles, which | | | | occurring estrogen, a hormone that is part of the |
| often are touted as an environmentally healthy | | | | endocrine system, the body's finely tuned |
| option to plastic bottles. As far back as 1985, | | | | messaging service. "These hormones control the |
| Gary Price Todd, M.D. was quoted in Nutrition, | | | | development of the brain, the reproductive |
| Health & Disease saying,"The evidence is | | | | system and many other systems in the |
| strong enough that the prudent person will | | | | developing fetus," says Frederick vom Saal, Ph.D., |
| eliminate all food and cosmetic sources of | | | | a developmental biologist at the University of |
| aluminum." | | | | Missouri. "Endocrine-disrupting chemicals can |
| Depending on who you believe, aluminum has | | | | duplicate, block or exaggerate hormonal |
| been said to contribute to Alzheimer's, essential | | | | responses. The most harm is to the unborn or |
| tremors and is touted by some to be a powerful | | | | newborn child," vom Saal says. |
| neurotoxin. I have recently dealt with some | | | | |